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Discover the delicate taste and tender texture of our fresh asparagus, a vegetable appreciated for its remarkable nutritional benefits and culinary versatility. Each asparagus stalk is carefully selected, offering a unique taste experience and a valuable source of vitamins, minerals and antioxidants.
Benefits of asparagus:
- Rich source of vitamins and minerals: Asparagus is an excellent source of vitamin K, vitamin A, vitamin C, folic acid and manganese, essential nutrients for maintaining health and vitality.
- Low calorie content: Asparagus has a low calorie content, making it an ideal option for people who follow a balanced diet or who want to keep their weight under control.
- Source of fiber: Asparagus is a good source of fiber, which contributes to maintaining digestive health and regulating intestinal transit.
- Antioxidant properties: Asparagus contains antioxidant compounds, which protect the body's cells against oxidative stress and free radicals.
- Diuretic effect: Asparagus has a natural diuretic effect, helping to eliminate toxins from the body.
Culinary uses:
- Raw: Raw asparagus can be added to salads, sandwiches or other cold preparations, for an extra touch of taste and freshness.
- Boiled: Boiled asparagus is a popular side dish for meat or fish.
- Baked: Baked asparagus can be used to prepare gratins, pies or other preparations.
- Grilled: Grilled asparagus is a quick and delicious way to prepare it, preserving its crunchy texture and nutrients.
- Other recipes: Asparagus can be used to prepare a variety of other recipes, such as soups, sauces, pasta or even omelets.
Order fresh asparagus now and discover its unique taste and health benefits!
Frequently Bought Products
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$ 6,00
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